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Thursday, July 8, 2010

How to fight with Diarrhea?

  • Take a teaspoon of paste made from equal parts powdered ginger, powdered cumin, and powdered cinnamon mixed with honey three times a day.
  • Avoid milk. When you have diarrhea, you temporarily lose the ability to digest lactose, a milk sugar. So while you have the runs, dairy products would not be absorbed. In fact, they make diarrhea even worse.
  • Most importantly, people with diarrhea need to drink plenty of fluids so they do not become dehydrated due to the excessive losses of fluid and electrolytes in the stool. Gatorade and similar sports drinks enriched with vitamins and minerals can be very helpful in such cases.
  • Make a mixture by adding four tablespoons of honey with 8 ounces of water. This is a good and one of the simple home remedies for diarrhea.
  • Carrot soup is another effective home remedy for diarrhea. It supplies water to combat dehydration, replenishes sodium, potassium, phosphorus, calcium, sulphur and magnesium, supplies pectin and coats the intestine to allay inflammation. It checks the growth of harmful intestinal bacteria and prevents vomitting. Carrot Soup is very effective fir diarrhea.
  • Lemon juice Drinking the juice of a freshly squeezed lemon in a large glass of water three to five times a day will kill off the pathogens causing the diarrhea. For prevention in case there is a stomach virus going around, take 1-2 tablespoons of juice before meals.
  • Wheatgrass powder is supposedly effective for treating diarrhea from irritable bowel syndrome. Mix a double or triple dose in a glass of water. Follow this glass with a glass of plain water.
  • Mango seeds powder with or without honey are priceless for diarrhea.
  • Juices of fruits may be taken after the acute indications are over. After the condition improves, meals can be enlarged steadily to include cooked vegetables, whole rice, and soured milk. Raw foods should be taken only after the patient totally recovers. This is one of the best home remedies for diarrhea.

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